- Jul 25, 2006
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I expect Crouch does do the appropriate amount of wieght training, and I'm positive, with the amount of technology involved in fitness etc in Premierships clubs that he is on is optimum regime. The problem with a player with a body composition such as Crouch's is that fitnees is the most important thing in modern football.
I expect Crouch does enough weights for any regular guy his size to bulk up signiifcantly. However, all of the fitness, cardio and endurance training he has to do in order to keep up to the pace of top level football will prevent him from keeping this bulk.
He is, as they say, one of those freaks of nature!!
I expect Crouch does enough weights for any regular guy his size to bulk up signiifcantly. However, all of the fitness, cardio and endurance training he has to do in order to keep up to the pace of top level football will prevent him from keeping this bulk.
He is, as they say, one of those freaks of nature!!