- Jul 17, 2014
- 2,436
- 4,664
Yeah my H.pylori was ok.
I have cut down on drinking milk a lot lately but do still eat yogurts quite a lot.
Thanks for the info above as well.
That's cool. Yeah dairy is probably not your friend B-C, except A2 protein milk/cheeses perhaps (or kefir, even then only grass fed, organic, for me).
Likewise, acid bonded supplements , so if your misses is giving you Mag Citrate I don't think it's right, personally I have Milk Of Magnesia (Magnesium Hydroxide), 5ml of that is 415mg, likewise the Calcium may be best in an alkaline bond (or less prone to irritating you, calcium carbonate, hydroxide), though a little mag sulphate in water is cheapest, though acid it's likely OK with plentiful calcium in an alkaline bond.